Thursday 21 September 2023

Improve Your Overall Health with Hot Stone Massage

 

Hot stone massage is a special therapeutic massage technique that is most commonly used to improve blood circulation, relieve muscle tension, promote a sense of well-being, and reduce high levels of stress. Such type of massage also helps to improve skin texture and tone and get a healthy glow. If you want to have a romantic and intimate experience, then you should go for Hot Stone Massage Cobham. However, it should be performed under the supervision of a trained therapist who has vast experience in the industry. By using it, you can ensure safety as well as effectiveness.

 

Thursday 7 September 2023

How Cupping Therapy Can Help You to Heal Your Pain

 

The use of cups to stimulate blood flow and induce a state of relaxation has been used medicinally for thousands of years. It draws blood to the spot by pulling on your skin with suction. Bruising and possible skin infection are side effects of Cupping Therapy Thames Ditton. Although there is conflicting data on cupping's efficacy, the treatment is generally safe with few downsides.

 

How does cupping work?

 

Some patients find pain relief through cupping treatment, an age-old medicinal practice. Cups are placed on various body regions, including the back, stomach, arms, legs, and elsewhere. The skin is lifted by a vacuum or suction inside the cup.

 

Techniques Used By Expert Sports Physio Therapists

If you face sports-related injuries, then you have to seek assistance from professional sports physio-therapists. They will offer different ...